About epsom salts
Epsom salt is a magnesium sulfate compound, unlike sodium table salt. Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and foot soaks to reduce stress.
For an aromatherapy boost, we have added a few drops of Pure Essential oils diluted in almond oil.
The gift set contains Epsom salts blended with the following essential oils
- Lavender essential oil
- Peppermint essential oil
- Eucalyptus essential oil
- Rosemary essential oil
- Lemongrass essential oil
- Tea Tree essential oil
- Bergamot essential oil
- Cinnamon Bark essential oil
How to make a foot soak
To make an Epsom salt foot soak, follow these simple steps:
Fill your bathtub or a basin with warm water until it’s deep enough to cover your feet.
Add 1/2 cup of Epsom salt to the warm water.
Soak your feet for 10 to 30 minutes twice a week.
Moisturize your feet thoroughly after soaking them.
Epsom salt foot soak benefits
An Epsom salt bath is often used to reduce stress. However, there are other benefits to an Epsom salt foot soak, including:
- treating fungal infections
- pain relief
- removing splinters